Why your diet continues to FAIL you

Kittrina Jones
3 min readSep 23, 2020

Every year hundreds of thousands of people are diagnosed with diseases that are a direct result of their lifestyle. Even children are being negatively affected by the obesity crisis in America.

The Solution??? Well, diet and exercise of course! But it's not that simple… We have no education on proper nutrition and what we are given is often vague. We sit in classrooms all day as students and at our desks all day at work.

Picture this… (or maybe you don't have to because you have lived it!) You go to the doctor for your checkup. Have a physical…

Kittrina Jones

Kittrina Helps support and encourage women to live healthier so they can be happier and more fulfilled with their lives.