You have seen the pictures of the 60-year-old vegan woman that doesn’t look a day over 40! You probably think to yourself “it must be good genes, no one looks like that from eating their vegetables.” I also had that same thought and boy was I wrong!!
Four years ago I committed myself and the planet to go plant-based and never looked back. I am not perfect but close enough to be able to see and feel a difference in the way I look. I am most definitely aging backward!